Hans Krieder
He/They
Hans is inquisitive, compassionate, and enthusiastic about holistic modalities of healing and thriving. Their practice focuses on reconditioning, building, and maintaining their client’s strength, mobility, and cardiovascular health and wellness.
In the studio environment, Hans strives to help his clients develop confidence and self-efficacy in their bodies through creating a sustainable movement practice in accordance with their goals. They value and hope to promote embodiment, the feeling of power, and positive mind-body connections, while encouraging joy along the way.
Hans is a survivor with personal experience navigating gender dysphoria and disordered eating. They believe that the best way out is through and that everybody deserves the dignity of their individual process. He greatly values authenticity and feels genuinely privileged to join people where they are at in their journey.
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- NASM Certified Personal Trainer 
